Offered in a 1:1 or workshop format, this session focuses on enhancing self-awareness, self-regulation, and motivation, while identifying implementable strategies to improve overall performance in competition and everyday life.
Session/workshop focuses include the following:
Identify emotional triggers that impact performance
Develop strategies to manage stress, anxiety, and pressure
Enhance communication and interpersonal skills with teammates and coaches
Build mental toughness and maintain focus during competition
Foster a positive mindset and motivation for continued growth
Offered in a 1:1 or workshop format, this session focuses on enhancing self-awareness, self-regulation, and motivation, while identifying implementable strategies to improve overall performance in competition and everyday life.
Session/workshop focuses include the following:
Identify emotional triggers that impact performance
Develop strategies to manage stress, anxiety, and pressure
Enhance communication and interpersonal skills with teammates and coaches
Build mental toughness and maintain focus during competition
Foster a positive mindset and motivation for continued growth
Inquire about WORKSHOP pricing at levelupathleterecruiting@gmail.com
Workshops are 90 minutes
1:1 sessions are 60 minutes
Initial consultation form must be filled out at least 24 hours before scheduled session
Session must be scheduled at least 72 hours in advance
Session expires 3 months after initial purchase
