1:1 Athlete Emotional Intelligence Session

from $175.00

An athlete one-on-one emotional intelligence session focuses on enhancing self-awareness, self-regulation, motivation, empathy, and social skills to improve overall performance and mental resilience. During the session, the athlete works closely with our wellness team to:

  • Identify emotional triggers that impact performance

  • Develop strategies to manage stress, anxiety, and pressure

  • Enhance communication and interpersonal skills with teammates and coaches

  • Build mental toughness and maintain focus during competition

  • Foster a positive mindset and motivation for continued growth

Part of the session is tailored to the individual athlete’s needs and sport context, helping them leverage emotional intelligence as a competitive advantage both on and off the field.
Option:

An athlete one-on-one emotional intelligence session focuses on enhancing self-awareness, self-regulation, motivation, empathy, and social skills to improve overall performance and mental resilience. During the session, the athlete works closely with our wellness team to:

  • Identify emotional triggers that impact performance

  • Develop strategies to manage stress, anxiety, and pressure

  • Enhance communication and interpersonal skills with teammates and coaches

  • Build mental toughness and maintain focus during competition

  • Foster a positive mindset and motivation for continued growth

Part of the session is tailored to the individual athlete’s needs and sport context, helping them leverage emotional intelligence as a competitive advantage both on and off the field.

Details:

  • Session are scheduled virtually

  • Each session is 60 minutes

  • In-person sessions can be scheduled if athlete lives within a 30 mile radius of Ann Arbor, Michigan

  • Initial consultation form must be filled out 72 hours before scheduled session

  • Session must be scheduled 72 hours in advance at a minimum

  • Session expires 3 months after initial purchase

*To inquire about hosting a group workshop of 3+ participates please send a message through the website for availability and pricing